.014 #AskPJBraun Podcast //

PJ Braun answers your questions on Bowl Movements, Long Distance Biking, and more. To get your answers questioned for free send an email to [email protected], and include your Instagram or name.

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Bowl Movements – 2:08

Long Distance Biking – 5:03

Keto and PCT – 11:11

Carbing Up 1 – 12:43

First Cycle – 21:48