Back & Bicep Workout with Karen Yoakum

Today we join IFBB pro and seasoned veteran of competitive women’s bodybuilding Karen Yoakum.

She takes us through an amazing way to grow and define your biceps and back.

Be sure to follow Blackstone Labs:

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Instagram: @blackstonelabsofficial

Karen Yoakum Instagram: @karenyoakum_ifbbpro