Flexible Dieting aka IIFYM at Burger Fi with Laurin Conlin

Laurin Conlin holds a Master’s degree of exercise science. She knows her stuff and proves it time and time again with her impressive performance record, as well as her growing list of competing athletes she coaches and advises.

If there’s one area where she really shines, it’s diets, most notably, managing your daily macros.

We know dieting can be a bit of a drag sometimes, but if done correctly, even the strictest meal regiment can potentially allow for some comfort foods. She takes us on a trip down to Burger Fi and breaks down the scientific reasons for allotting yourself a good old-fashioned burger every once and a while.

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