Blog


  • BeatPJ 2017

    This is the home page for everything #BeatPJ 2017! We will be sharing updates as well as every video associated with the contest. Be sure to check in weekly for workout videos and Facebook Live Recordings by PJ Braun and Laurin Conlin. Rules: – Take before images with a newspaper. (Front, side and back. Posing…

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  • Cody Visits Muscle Factory

    Mr. USA Cody Montgomery takes a trip on down to the Muscle Factory in San Antonio, Texas. While he hasn’t officially started prepping for show season yet, he still takes the time to stay in good shape, while at the same time acknowledging the importance of taking a step back to catch your breath every…

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  • Back & Bicep Workout with Karen Yoakum

    Today we join IFBB pro and seasoned veteran of competitive women’s bodybuilding Karen Yoakum. She takes us through an amazing way to grow and define your biceps and back. Be sure to follow Blackstone Labs: YouTube: http://bit.ly/2coIZfH Facebook: Blackstone Labs Instagram: @blackstonelabsofficial Karen Yoakum Instagram: @karenyoakum_ifbbpro

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  • Cody Montgomery Trains Legs

    Cody Montgomery is back at it again. it’s amazing how much of this guy we see each week. Today it’s a Monday favorite: Leg Day. Never skip this one! Always try to keep your body’s overall physique in mind as you go forward with your training. Professionals like Cody know just how demanding the judges…

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  • Blackstone Labs Photoshoot with Natasha Aughey

    We join our latest and greatest female sponsored athlete, Natasha Aughey, for a little behind-the-scenes look at a recent photoshoot we did with her. We know you guys just love that kind of stuff. Be sure to follow Blackstone Labs: YouTube: http://bit.ly/2coIZfH Facebook: Blackstone Labs Instagram: @blackstonelabsofficial Natasha Aughey Instagram: @natashaughey_

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  • Blackstone Labs Photoshoot: Rachelle Carter with Ohrangutang

    We don’t know if you noticed, but we have been paying a little extra attention to a few of our big-league athletes lately. Rachelle Carter is no exception. She has been with us for quite some time and she never ceases to amaze us. It’s no shocker that famed photographer Ohrangutang paid her proper tribute…

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  • Three Ingredients To Avoid in Your Pre-Workout

    by The Guerrilla Chemist, MS, CSO Blackstone Labs If you’re like most people, including myself, you use a pre-workout supplement religiously before every workout. The market has become very saturated lately; it feels like everyone who’s ever picked up a weight is coming out with his or her own pre-workout formula.  But, do you as…

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  • Molecule Monday: Androsta-3,5-diene-7,17-dione (Arimistane)

    Today I’m going to talk about an aromatase inhibitor that I saw in quite a few products. Androsta-3,5-diene-7,17-dione, also known as Arimistane, is a pretty strong OTC aromatase inhibitor (aromatase is the enzyme that converts androgens into estrogens). This compound is a metabolite of DHEA (dehydroepiandrosterone), which is the most common endogenous steroid hormone in…

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