Aaron takes you along on a Glycolog fueled breakfast at the beach... Then afterwards when that carb-coma starts to hit, he talks about the new pre-workout from Blackstone Labs; Dust Extreme. Finally, Aaron explains an intense high volume back workout he's been doing this offseason to turn up the thickness.

Aaron is back at it with some chest training for the people. He drops valuable insight and updates everyone on his current training situation.

How are you able to process massive amounts of food efficiently to make progress? Let Aaron show you how. Want to build big ass delts? Let Aaron show you how.