Cody is back with the final installment of his Project Rookie Series. It's been fun and thank you all for the support. You'll see some off season back training footage and you can help Cody decide on a name for his next video series as he prepares for the 2017 contest season. Watch and enjoy!

Cody is back with another installment in his #projectrookie series. Today he is bringing you some insight into his offseason leg training. Lets get to work! Watch and Enjoy!

In this episode you'll get to see Cody's #TeamMontgomery training camp which was held recently at The Muscle Factory Texas. Cody and Roland take attendees through individualized training as well as pre and post workout nutrition. Be on the lookout for more #TeamMontgomery/Camp Montgomery training events in the near future.

Cody is back with another installment of #ProjectRookie! Cody trains arms this week then takes you through his current offseason post workout supplementation and post workout meal. Get a quick look into his recently formed #TeamMontgomery merchandise company. Make sure you pick something up! Watch and Enjoy!

Cody hops right into a photoshoot for his website after returning from Australia. Get some behind the scenes and info about his Arnold Australia experience as well as future plans during his rookie season. Watch and Enjoy #TeamMontgomery #ProjectRookie

This is Cody's final back workout before hitting the stage at the Arnold Australia. To cap it off he gives us some posing at the end of his workout. Its all or nothing! Stay tuned for the next episode of Project Rookie.

One of Cody's final training sessions before the Arnold Classic where he made his rookie debut. Nothing but work! #ProjectRookie

Cody murders his chest then takes his recovery to new levels! The Arnold is almost here! #blackstonelabs #ProjectRookie

Nothing but work in this episode! Lets get it! #ProjectRookie

It's almost game time, nothing but work in this episode! Eye on the prize, lets get it! #ProjectRookie