Ingredients

Gamma-Aminobutyric acid (3,000mg) GABA is the body’s primary inhibitory or “downer” neurotransmitter. Supplementing with GABA promotes the “deep relaxation” waves in the brain providing a more restful and restorative sleep.

L-Taurine (2,200mg) a conditionally essential amino acid that reduces cortisol levels, thereby lowering stress, and increases production of GABA. Research demonstrates that taurine can bolster immune system function, insulin sensitivity, and cardiovascular health as well.

4-amino-3-phenylbutyric acid (1,800mg) is an extremely powerful anxiolytic and relaxation supplement. It easily crosses the blood-brain barrier where it exerts a tranquilizing effect by acting on the GABA receptors in your brain, guaranteeing a VERY deep sleep.

N-Acetyl L-Tyrosine (500mg) increases levels of several important transmitters, including dopamine, shown to reduce stress. As you know, chronic stress makes quality sleep virtually impossible. N-Acetyl L-Tyrosine helps to lower stress and cortisol levels allowing for a more peaceful sleep at night.

Valerian Root (250mg) encourages relaxation and sedation, hence why it’s commonly consumed in the form of tea prior to bedtime. Valerian helps you fall asleep quicker, allowing for greater recovery during the night.

Mucuna Pruriens (100mg) also known as velvet bean, mucuna pruriens is loaded with L-Dopa, the precursor to dopamine. Research notes that supplementing with the plant reduces cortisol and prolactin levels and promotes greater growth hormone (GH) production. Taking mucuna before bed may promote a more restorative sleep, enhancing recovery and growth from intense training.