Blog


  • Cody Montgomery & Jared Brown Arm Workout

    King of fitness content, Cody Montgomery, takes us down to The Athletic Factor today. His goal: to crush arms. He breaks each exercise down and gives some of the finer details. And as an added bonus, he is joined by Muscleboy all star, Jared! This just goes to show how authentic our sales people are,…

    Continue Reading

  • BeatPJ 2017

    This is the home page for everything #BeatPJ 2017! We will be sharing updates as well as every video associated with the contest. Be sure to check in weekly for workout videos and Facebook Live Recordings by PJ Braun and Laurin Conlin. Rules: – Take before images with a newspaper. (Front, side and back. Posing…

    Continue Reading

  • Cody Visits Muscle Factory

    Mr. USA Cody Montgomery takes a trip on down to the Muscle Factory in San Antonio, Texas. While he hasn’t officially started prepping for show season yet, he still takes the time to stay in good shape, while at the same time acknowledging the importance of taking a step back to catch your breath every…

    Continue Reading

  • Back & Bicep Workout with Karen Yoakum

    Today we join IFBB pro and seasoned veteran of competitive women’s bodybuilding Karen Yoakum. She takes us through an amazing way to grow and define your biceps and back. Be sure to follow Blackstone Labs: YouTube: http://bit.ly/2coIZfH Facebook: Blackstone Labs Instagram: @blackstonelabsofficial Karen Yoakum Instagram: @karenyoakum_ifbbpro

    Continue Reading

  • Cody Montgomery Trains Legs

    Cody Montgomery is back at it again. it’s amazing how much of this guy we see each week. Today it’s a Monday favorite: Leg Day. Never skip this one! Always try to keep your body’s overall physique in mind as you go forward with your training. Professionals like Cody know just how demanding the judges…

    Continue Reading

  • Blackstone Labs Photoshoot with Natasha Aughey

    We join our latest and greatest female sponsored athlete, Natasha Aughey, for a little behind-the-scenes look at a recent photoshoot we did with her. We know you guys just love that kind of stuff. Be sure to follow Blackstone Labs: YouTube: http://bit.ly/2coIZfH Facebook: Blackstone Labs Instagram: @blackstonelabsofficial Natasha Aughey Instagram: @natashaughey_

    Continue Reading

  • Blackstone Labs Photoshoot: Rachelle Carter with Ohrangutang

    We don’t know if you noticed, but we have been paying a little extra attention to a few of our big-league athletes lately. Rachelle Carter is no exception. She has been with us for quite some time and she never ceases to amaze us. It’s no shocker that famed photographer Ohrangutang paid her proper tribute…

    Continue Reading

  • Three Ingredients To Avoid in Your Pre-Workout

    by The Guerrilla Chemist, MS, CSO Blackstone Labs If you’re like most people, including myself, you use a pre-workout supplement religiously before every workout. The market has become very saturated lately; it feels like everyone who’s ever picked up a weight is coming out with his or her own pre-workout formula.  But, do you as…

    Continue Reading