On this weeks #AskPJBraun, PJ and Josh discuss the prospects of having more guests on the podcast, stepping on stage and constipation?
To get your answers questioned for free send an email to askpjbraun@blackstonelabs.com, and include your Instagram or name.
We apologize for mic issues! Will be fixed next week.
Questions
13:45 - Hello Pj and Josh-
I would like to start off by thanking you for all the awesome video content Blackstone Labs has published! Without this content and your products, I highly doubt the gains I made over the past year would have been possible.
My first question is... How long does your body need to get use to new muscle in order to not lose gains? I believe you have mentioned briefly(along with your former Chemist) the idea of maintaining a certain weight so your body gets use to the new muscle.
My next question is... if you guys do a 2019 beat Pj contest and I start a transfermation, would I be flushing my gains away?(started bulking in October) My main goal since being introduced to Blackstone Labs has been to grow! Should I forget about the contest and just focus on growing?
I enjoy all the guests you have on the show! In several of your videos you mention legendary bodybuilders(Lee Haney, Jay Cutler, Dorian Yates...ect) it would be great to have these guys on the podcast!
Thank you for your time and all your helpful knowledge
28:22 - Happy New Years Guys.
I’ve tried Metamucil and extra fiber. Just make me bloat since nothing is moving.