Mr. USA Cody Montgomery takes a trip on down to the Muscle Factory in San Antonio, Texas.
While he hasn't officially started prepping for show season yet, he still takes the time to stay in good shape, while at the same time acknowledging the importance of taking a step back to catch your breath every once and awhile.
That being said, he still trains like a champion,working out his back.
Follow Cody on Instagram: @cody_montgomery http://bit.ly/2j8B4b4
And be sure to like and subscribe to our Youtube channel for tons of top-tier fitness content!
You can also follow us on all of our social media outlets for tons of regular updates, special promotions, sales, and full access to our expert-level fitness knowledge!