Laurin Conlin is back with another badass workout. This time she is going to be going over an Upper Body workout specifically targeted for females looking to build some muscle.
This badass workout is a wheel-inflating, leg routine that will have you crawling to the gym's exit door when it's all said and done.
Blackstone Labs teammate Taylor Rhodenbaugh made a trip to Cody's home gym, The Muscle Factory to get in a few sessions while she was in town. Cody, Taylor and Lindsay made sure to get in a back workout together with Thomas Abowd doing the filming. Watch and Enjoy.
Today we are joined by the ferocious Laurin Conlin. We saw how she warms up. or "pre activates" as she puts it. Now she takes through how she really gets down when it's time to grind.
Blackstone Labs, back again! This time we're coming to you live and direct from our Boca stomping grounds, Busy body fitness.
Aaron takes you along on a Glycolog fueled breakfast at the beach... Then afterwards when that carb-coma starts to hit, he talks about the new pre-workout from Blackstone Labs; Dust Extreme. Finally, Aaron explains an intense high volume back workout he's been doing this offseason to turn up the thickness.