In this episode you'll get to see Cody's #TeamMontgomery training camp which was held recently at The Muscle Factory Texas. Cody and Roland take attendees through individualized training as well as pre and post workout nutrition. Be on the lookout for more #TeamMontgomery/Camp Montgomery training events in the near future.

Cody is back with another installment of #ProjectRookie! Cody trains arms this week then takes you through his current offseason post workout supplementation and post workout meal. Get a quick look into his recently formed #TeamMontgomery merchandise company. Make sure you pick something up! Watch and Enjoy!

 

Cody hops right into a photoshoot for his website after returning from Australia. Get some behind the scenes and info about his Arnold Australia experience as well as future plans during his rookie season. Watch and Enjoy #TeamMontgomery #ProjectRookie

This is Cody's final back workout before hitting the stage at the Arnold Australia. To cap it off he gives us some posing at the end of his workout. Its all or nothing! Stay tuned for the next episode of Project Rookie.

On the second and final day for Cody in Pittsburgh, He gets a special visitor. Pennsylvania resident and Prime Nutrition athlete, Seth Feroce, makes the trip into the city to train with Cody and offer some insight on the body building world from his perspective. To finish off the trip to Manion's Gym, Cody gets some more pointers on posing in his preparation for the Arnold.