This is Cody's final back workout before hitting the stage at the Arnold Australia. To cap it off he gives us some posing at the end of his workout. Its all or nothing! Stay tuned for the next episode of Project Rookie.
After flying in and eating some steak fajitas, Aaron and his sidekick & cameraman aka Trev took an Uber to a rather obscure Gold's Gym Express. Even so, we met some fans there who wanted to get some photos... the fact that it's unavoidable is pretty cool! We hope you guys enjoy this slightly non-conventional chest session... and a quick locker room flex afterward. Edited by A-A-Ron Clark
One of Cody's final training sessions before the Arnold Classic where he made his rookie debut. Nothing but work! #ProjectRookie
Cody shares some thoughts from his hotel room as his big day draws near. #TeamMontgomery
On the second and final day for Cody in Pittsburgh, He gets a special visitor. Pennsylvania resident and Prime Nutrition athlete, Seth Feroce, makes the trip into the city to train with Cody and offer some insight on the body building world from his perspective. To finish off the trip to Manion's Gym, Cody gets some more pointers on posing in his preparation for the Arnold.
Cody murders his chest then takes his recovery to new levels! The Arnold is almost here! #blackstonelabs #ProjectRookie
Aaron Clark takes you through one of his leg workouts where he emphasizes hamstring development. As always, Aaron narrates the video and shares his knowledge with the viewers. Watch and enjoy!
Nothing but work in this episode! Lets get it! #ProjectRookie
It's almost game time, nothing but work in this episode! Eye on the prize, lets get it! #ProjectRookie
In this episode Cody hits the gym for an arm workout before going through his monthly shipment of Prime Nutrition and Blackstone Labs supplements. He takes a 4hr road trip to Pharr Texas and hits up some late night cardio, the grind never stops. #ProjectRookie