Tristen Esco Trains Legs

What's good, Blackstone fam? Legs, that's what.

We're back in the gym with Tristen Esco, and as you can see, he never, ever skips legs day. Having a bulky upper body and skinny chicken legs isn't a good look, so fill out your physique by following along with this killer workout. Soon enough your quads will become your defining physical characteristic, catching the eye of everyone you meet.

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Blackstone Labs
Blackstone Labs

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