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Blog
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Vlog: Grillin with Villains ft The Delray Misfits
Last Friday….Grillmaster PJ aka Long Hair Braun treated us to BBQ and then the Misfits came to visit the Blackstone Labs office. Andrew, Dale, Brad and Jason came through, but missed PJ by about 10 minutes because he had to go walk his lizards. We took care of the misfits and had a few good…
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Cody Montgomery Trains Shoulders
IFBB pro Cody Montgomery comes at us from Busy Body West Palm Beach. In a true showing of athleticism, he takes on further along on his journey into professional bodybuilding. Training and developing your shoulders are great ways to increase your overall size and project yourself as having a large, robust physique. Follow along and…
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Flexible Dieting aka IIFYM at Burger Fi with Laurin Conlin
Laurin Conlin holds a Master’s degree of exercise science. She knows her stuff and proves it time and time again with her impressive performance record, as well as her growing list of competing athletes she coaches and advises. If there’s one area where she really shines, it’s diets, most notably, managing your daily macros. We…
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Cody Montgomery Trains Chest and Calves
Cody Montgomery is always firing on all cylinders. Today, we see him get it up in that gym like we are so accustomed to seeing him do. This time, though, he sets his sights on two much appreciated and beloved muscle groups: chest and calves. We feel that these two areas in particular have started…
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The Lambo Vlog
PJ Braun decided to put down the spatula and pick up a 2017 Lamborghini Huracan for the entire Blackstone Labs staff to push to the limits. Watch and enjoy. Where’s Jason? PJ gave him $50 buck and he went to visit half brother Dan that day, so he couldn’t make it. =(
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Grill Friday at the Blackstone Labs Office
Every other Friday is turning into Grill Friday here at Blackstone Labs and we wanted to share some highlights from our last one! Also… our Head of IT really likes kielbasa.
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Cody Montgomery trains at Mi40 Gym with Ben Pakulski & Joe Bennett
Blackstone Labs’ own golden boy (sorry, Luis), Cody Montgomery, takes us through everyone’s favorite: leg day. Competitors like Cody spend their fair share of time inside of gyms, so naturally they like to switch it up every now and again. Today Cody reunites with Ben Pakulski and Joe Bennett for another intense training session this…
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Nerds in Training | Episode 1
The time has finally come. While Blackstone Labs is firmly a brand created by bodybuilders, for bodybuilders, it also has a number of the best and brightest working for them behind the scenes. We are proud of our diverse staff, a conglomerate of some of the finest writers (obv), IT professionals, graphic artists, videographers, etc.…
