If there's one area where she really shines, it's diets, most notably, managing your daily macros.
We know dieting can be a bit of a drag sometimes, but if done correctly, even the strictest meal regiment can potentially allow for some comfort foods. She takes us on a trip down to Burger Fi and breaks down the scientific reasons for allotting yourself a good old-fashioned burger every once and a while.
Follow on Laurin Instagram!
http://bit.ly/2lJIvHe
And be sure to like and subscribe to our Youtube channel for tons of top-tier fitness content!
You can also follow us on all of our social media outlets for tons of regular updates, special promotions, sales, and full access to our expert-level fitness knowledge!
Facebook: http://bit.ly/2jNJXYv
Instagram: http://bit.ly/2oIzCwn
http://bit.ly/2bTNCQS
Snapchat: blackstonelabs
