Dumbbell Pullovers!
Expand the Rib Cage.
Create the illusion of the old school aesthetic Powerful look! Take the time to create your physique into what you want! It doesn't happen overnight, or in a week. It takes time, effort and dedication!
In our 8th installment, PJ Braun, president of Blackstone Labs and Prime Nutrition targets the chest with a unique approach to expand and strengthen all areas of the pecs.