Tristen Escolastico is back and ready to smash.
Gym alert!
Blackstone Labs is back once again with IFBB pro and soon-to-be world-famous athlete Tristen Esco.
Welcome back to Blackstone Labs.
Arms: Perhaps the most liked muscle group to train of all time. They are easy to get a nasty pump going, they develop quickly, and of course, draw a lot of attention from other people as soon as they begin to grow even slightly. It has even been suggested that a man's arms are what women find to be the most attractive feature of a man's body.
Blackstone Labs, comin' at you with a Triple-T banger today!
Tristen Escolastico shares a quick and easy calorie dense breakfast that he eats a few times per week. Preparation time is minimal so its great for people on the go. You can make adjustments based on your diet or caloric goals. Watch and enjoy.