How are you able to process massive amounts of food efficiently to make progress? Let Aaron show you how. Want to build big ass delts? Let Aaron show you how.

 

In this episode you'll get to see Cody's #TeamMontgomery training camp which was held recently at The Muscle Factory Texas. Cody and Roland take attendees through individualized training as well as pre and post workout nutrition. Be on the lookout for more #TeamMontgomery/Camp Montgomery training events in the near future.

 

After the great battle in the summer of 2015, they thought we could never do it again! The deals are bigger and better than before! The Summer Sale of 2016 swoops down like a Dragon bursting out of the flame. Are you ready?

Cody is back with another installment of #ProjectRookie! Cody trains arms this week then takes you through his current offseason post workout supplementation and post workout meal. Get a quick look into his recently formed #TeamMontgomery merchandise company. Make sure you pick something up! Watch and Enjoy!

Edited, directed, possibly disinfected, his legs are never neglected, A A Ron Clark doing it all. Hopefully you enjoy the insight that will get your hams right because they'll have you looking in the mirror at your legs all night.