In this episode Cody hits the gym for an arm workout before going through his monthly shipment of Prime Nutrition and Blackstone Labs supplements. He takes a 4hr road trip to Pharr Texas and hits up some late night cardio, the grind never stops. #ProjectRookie

Cody is back with his 4th installment in his project rookie series. He is adding some serious size this off season in preparation for his pro debut and he hits chest this episode with serious intensity. His new shirts are also available on blackstonelabs.com so pick one up today. #ProjectRookie

 

In this episode Mr. USA Cody Montgomery explains the importance of therapy. He also has 2 new stacks he personally designed for Prime Nutrition and Blackstone Labs. Lastly, Cody will unveil some new ventures and ideas he has been working on that his fans will love. Watch and enjoy. #ProjectRookie