Aaron put together some footage from his guest posing a few weekends ago in Maryland where he and a special guest excited the crowd. After that, AC adds in some footage of one of his back workouts tailored to add size to his frame for the open class.

 

Cody hops right into a photoshoot for his website after returning from Australia. Get some behind the scenes and info about his Arnold Australia experience as well as future plans during his rookie season. Watch and Enjoy #TeamMontgomery #ProjectRookie

 

The people's champ Aaron Clark is back at it with a new video. Aaron will go into detail about his arm training routine that he currently uses and why it works for him. Hope you all enjoy this valuable insight from Aaron as he grows into the open class. #WeAreFreaks

This is Cody's final back workout before hitting the stage at the Arnold Australia. To cap it off he gives us some posing at the end of his workout. Its all or nothing! Stay tuned for the next episode of Project Rookie.

After flying in and eating some steak fajitas, Aaron and his sidekick & cameraman aka Trev took an Uber to a rather obscure Gold's Gym Express. Even so, we met some fans there who wanted to get some photos... the fact that it's unavoidable is pretty cool! We hope you guys enjoy this slightly non-conventional chest session... and a quick locker room flex afterward. Edited by A-A-Ron Clark

On the second and final day for Cody in Pittsburgh, He gets a special visitor. Pennsylvania resident and Prime Nutrition athlete, Seth Feroce, makes the trip into the city to train with Cody and offer some insight on the body building world from his perspective. To finish off the trip to Manion's Gym, Cody gets some more pointers on posing in his preparation for the Arnold.

Aaron Clark takes you through one of his leg workouts where he emphasizes hamstring development. As always, Aaron narrates the video and shares his knowledge with the viewers. Watch and enjoy!