On this week's episode, Celeste and I talk about the science and myths of different diets including the gluten free diet, blood type diet, carb cycling and intermittent fasting.
The Guerrilla Chemist
The Guerrilla Chemist was created to inform anyone from fitness enthusiasts to hardcore bodybuilders about the science of sports nutrition supplements. The sports nutrition industry is constantly releasing new products, some of which have insane claims. My mission is to bring you cutting edge research and the bottom line about all products aimed at building muscle or burning fat.
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