GUERRILLA CHEMIST RADIO - EPISODE 5: Intermittent Fasting and Creatine Varieties



On today's show we talk about the science behind a trending new lifestyle in fitness known as intermittent fasting, which Aaron personally does and shares his experiences with it. We then discuss the different forms of creatine that have recently entered the market and the research behind each one. As always, we end the show with some questions from our listeners.

The Guerrilla Chemist
The Guerrilla Chemist


The Guerrilla Chemist was created to inform anyone from fitness enthusiasts to hardcore bodybuilders about the science of sports nutrition supplements. The sports nutrition industry is constantly releasing new products, some of which have insane claims. My mission is to bring you cutting edge research and the bottom line about all products aimed at building muscle or burning fat.

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