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In this week's episode, we discuss some of the different forms of whey protein, including how they're made and what to look for in a quality protein. Additionally, we discuss when to take which form, studies done on them, and the pros and cons of each type. For the second half of the show, we talk about the different Growth Hormone Releasing Peptides(GHRP). We delve into the chemistry of how they work and how to take them, as well as talk about how they have evolved over the years.
