Laurin Conlin's Pre-Show Meal Plan

 

Laurin Conlin shows us a nutritious meal she falls back to while in the depths of a strict meal plan.

For competitive athletes like Laurin, diet is so key to creating and crafting a body that exudes confidence, hard work, and an aesthetic sure to catch the eyes of any judge.

Laurin Conlin has an MS in exercise science and is an IFBB bikini pro. She has an Instagram account that is chock-full of knowledge relating to fitness, dieting, training, supplements, and cooking. Follow along with her!

 

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Laurin Conlin Instagram: @laurinconlin

Laurin Conlin YouTube: Laurin Conlin

 


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