Resident exercise scientist and overall fitness wizard Laurin Conlin takes a break from delving into the finer details of macronutrients, nutrition, and otherwise hard scientific knowledge relating to fitness. For what, you might ask? Looking good!
Laurin Conlin shows us a nutritious meal she falls back to while in the depths of a strict meal plan.
Laurin Conlin applies her vast knowledge of exercise science and nutrition as she sings the praises of our own meal replacement Fast Food!
Laurin Conlin, Blackstone Labs sponsored athlete and IFBB bikini pro took a trip down to our own supplement nexus in Boca Raton, Florida. She's 3 days out and looking to restock her suite of supplements she uses to help her meet and exceed her goals as a competing athlete. We were, of course happy to oblige.
Laurin Conlin is back with another badass workout. This time she is going to be going over an Upper Body workout specifically targeted for females looking to build some muscle.
Finding the right foods to eat whether you are on a diet for a show or trying to just eat clean can be difficult. Laurin Conlin is here to give you some food tips and things to look for when shopping to better your body!
Today we are joined by the ferocious Laurin Conlin. We saw how she warms up. or "pre activates" as she puts it. Now she takes through how she really gets down when it's time to grind.
Blackstone Labs, back again! This time we're coming to you live and direct from our Boca stomping grounds, Busy body fitness.
Coming to you live and direct from Blackstone Labs HQ in Boca Raton, FL. Today, our resident Chief Science Officer The Guerrilla Chemist becomes our host as he leads us into a heated debate between the accolades of whey protein blends versus whey isolate.