Blood Flow! That's what it's all about everyone! More blood flow equals more oxygen and nutrients being pushed into your muscles. With front raises I use a variety of angles, hand placements, and body position. This assures I am hitting every angle of the front delt.
Blackstone Labs had a great time at the Olympia last month. We want to thank everyone who came over to our booth and took the time to say hello and hang out with us.
Laurin Conlin, Blackstone Labs sponsored athlete and IFBB bikini pro took a trip down to our own supplement nexus in Boca Raton, Florida. She's 3 days out and looking to restock her suite of supplements she uses to help her meet and exceed her goals as a competing athlete. We were, of course happy to oblige.
In our 8th installment, PJ Braun, president of Blackstone Labs and Prime Nutrition targets the chest with a unique approach to expand and strengthen all areas of the pecs.