We join Linda, the booty sculptor, Durbesson today at our old favorite Busy Body East in Boca Raton, FL.
The man, the myth, Aaron Clark is back and as badass as ever!
Today we join Blackstone Labs sponsored athlete Susana Montez for a refreshing approach to leg day.
Blackstone Labs resident hulking beast Aaron Clark stops by to drop some nutrition knowledge on us.
Seth Feroce explains hitting your rear delts! Hand placement, angles, and range of motion are super important to building nice round shoulders!
Resident exercise scientist and overall fitness wizard Laurin Conlin takes a break from delving into the finer details of macronutrients, nutrition, and otherwise hard scientific knowledge relating to fitness. For what, you might ask? Looking good!
Blackstone Labs here and ready to bring you another trip on the gain train!