How PJ went from rock bottom physically and mentally to the top of his game by utilizing the gym as his therapy and undergoing a brutally intensive 31 day transformation dropping 31 lbs, starting his quest back to greatness.

Submit your Podcast Questions for PJ to: askpjbraun@blackstonelabs.com

In our 8th installment, PJ Braun, president of Blackstone Labs and Prime Nutrition targets the chest with a unique approach to expand and strengthen all areas of the pecs.